Couples Therapy in Sacramento, CA

The 20 Best Couples Therapists in Sacramento, CA

We analyzed 20 local practices with an average rating of 4.8 stars. The vibe in Sacramento is pretty casual for dating, so really connecting with someone often requires being intentional and patient.

20 verified 4.8 avg rating 1 remote
LoveFix Research — Best Couples Therapists in Sacramento, CA

Why LoveFix is here

  • LoveFix gives couples private, guided support for under $10 (especially when weekly therapy feels too big or too expensive).
  • Human-led therapy is irreplaceable, so we analyzed the top-rated therapists in Sacramento to help you choose if and when you're ready.

Therapists in Sacramento, CA

Top couples therapists

Love Heal Grow: Relationship-Focused Therapy Center

2430 K St, Sacramento, CA 95816, USA

Top RatedHighly Reviewed Online
4.9
85 reviews

Love Heal Grow places emphasis on transformative couples therapy and relationship-focused guidance, helping partners in Sacramento and online throughout California build stronger bonds and navigate life's complexities.

Reviewers frequently highlight the therapists' compassionate insight and steady support, noting significant positive change in their relationships and personal lives, from navigating difficult times to setting healthy boundaries.

Embark on a journey towards deeper understanding and lasting connection with their dedicated team.

Embrace Therapy

2220 J St Suite 8, Sacramento, CA 95816, USA

Top RatedHighly Reviewed
4.9
27 reviews

Embrace Therapy brings particular strength to helping couples navigate relationship challenges, offering expert guidance for improved connection and communication.

Reviewers frequently highlight the practice's warm, professional therapists and the safe, welcoming atmosphere, noting how they feel heard, validated, and empowered throughout their therapeutic journey.

Consider connecting with Embrace Therapy to explore compassionate and expert support for your relationship.

Lauren Lowe Therapy

1900 Point W Way #188, Sacramento, CA 95815, USA

Top RatedHighly Reviewed
4.8
85 reviews

Lauren Lowe Therapy is known especially for providing EMDR therapy to adults navigating anxiety, depression, PTSD, trauma, substance abuse, and eating disorders in Sacramento and Los Angeles.

Reviewers frequently highlight Lauren's knowledgeable, kind, and empathetic approach, praising her solution-focused methods that help clients achieve clarity and peace, particularly during difficult times like post-partum anxiety.

Discover a supportive environment for your healing journey and personal growth.

Kathleen Oravec LMFT

2118 P St, Sacramento, CA 95816, USA

Top Rated
4.8
11 reviews

Kathleen Oravec, LMFT, places emphasis on couples counseling and trauma therapy to support client well-being in Sacramento, CA.

Many partners describe feeling heard and supported in their therapeutic journey, while some report concerns about the approach to addressing conflict and potential abuse within relationships.

Consider reaching out to explore how her practice might support your relational and personal growth.

Catherine A. O'Brien, LMFT | Couples & Individual Therapy Sacramento

2620 J St, Sacramento, CA 95816, USA

Top RatedGottman Method
5
5 reviews

Catherine A.

O'Brien, LMFT, places emphasis on supporting new parents through the unique challenges of family life, offering empathetic couples and individual therapy often utilizing the Gottman Method and Emotionally Focused Therapy.

Many partners describe Catherine as a warm, trusting clinician whose clinical expertise, combined with her "Happy With Baby" book, empowers them to feel less overwhelmed.

For couples and individuals seeking expert guidance through the challenges of parenthood, consider connecting with this practice today.

Clinic for Healing and Change, Sacramento

7801 Folsom Blvd Suite 215, Sacramento, CA 95826, USA

Top Rated
5
16 reviews

The Clinic for Healing and Change in Sacramento is known for providing compassionate and cutting-edge mental healthcare, offering tailored support for individuals, families, and couples through diverse therapeutic approaches.

Those who have worked with the Clinic for Healing and Change often note the warm, welcoming environment and the highly compassionate, skilled therapists who foster genuine growth and self-awareness.

Take the first step towards renewed well-being and stronger relationships with their supportive team.

About couples therapy in Sacramento, CA

How much does couples therapy cost in Sacramento?

While prices vary, the average session in Sacramento costs between $150–$250. We found 20 highly-rated practices to choose from.

Do these therapists offer online sessions?

Yes. Currently, 1 of the top-rated providers in Sacramento offer remote video sessions.

How do I choose the best therapist?

Look for verified reviews and specific methodologies like Gottman or EFT. Practices like Love Heal Grow: Relationship-Focused Therapy Center (Rated 4.9 stars) are excellent starting points.

Where they are

Map of top couples therapists in Sacramento, CA

How to decide?

Step 1

If you’re facing abuse, severe distress, or crisis, seek licensed therapy or emergency support. For ongoing conflict or distance, you may have more options.

Step 2

Therapy in Sacramento often costs $150–$250 per session. LoveFix offers guided support for under $10, and many couples use both: therapy for deeper work, LoveFix for daily conversations.

Step 3

Start with LoveFix to work on communication and conflict. If things don’t improve or you see deeper patterns, add a therapist from this list—or combine therapy with LoveFix between sessions.

How do I combine them?

If therapy feels like too big a jump

Start with LoveFix

  • Clarify what you need before booking sessions.
  • Practice communication and de-escalation privately.
  • Build confidence without weekly appointments.

If you’re already in therapy

Use LoveFix between sessions

  • Stay aligned on goals and commitments.
  • Reinforce skills you learn with your therapist.
  • Handle flare-ups without waiting for the next appointment.

FAQ: using LoveFix

Can LoveFix replace therapy?

No. Therapy is irreplaceable for deep trauma, severe distress, or diagnosis. LoveFix offers guided support for communication, conflict, and next steps.

How does LoveFix work alongside a therapist?

Use LoveFix between sessions to practice communication, de-escalation, and stay aligned on goals, so therapy time goes deeper.

Is my data private?

Yes. LoveFix is a private space for you and your partner. We do not share your conversations with therapists or third parties.

Ready to transform your relationship?

Join thousands of couples who have discovered that conflict doesn't have to mean the end. With LoveFix, it can be the beginning of something stronger, more understanding, and more connected.

Feel understood
Stop fighting
Grow together
No credit card • Cancel anytime • Includes 1–2 sessions to try

We believe a stronger connection is always possible

Learn more about our mission and values that guide everything we do.