Conflict Resolution Tips & Advice
Discover expert relationship advice on conflict resolution. 7 articles to help you build a stronger, healthier relationship.
Best Apps for Couples After a Fight in 2026
Just had a fight? The next 24-48 hours are your repair window. These apps actually help when you're hurting, not just when you're calm.
12 min • January 18, 2026
Best Apps for Couples After a Fight in 2026
Just had a fight? The next 24-48 hours are your repair window. These apps actually help when you're hurting, not just when you're calm.
The Science of Relationship Repair: A Complete Guide to Evidence-Based Couples Therapy Frameworks
A comprehensive guide to the major evidence-based couples therapy approaches: the Gottman Method, Attachment Theory, Emotionally Focused Therapy (EFT), Imago Relationship Therapy, and Cognitive Behavioral Couple Therapy (CBCT). Learn how each framework works and when to use them.
33 min • December 27, 2025
The Science of Relationship Repair: A Complete Guide to Evidence-Based Couples Therapy Frameworks
A comprehensive guide to the major evidence-based couples therapy approaches: the Gottman Method, Attachment Theory, Emotionally Focused Therapy (EFT), Imago Relationship Therapy, and Cognitive Behavioral Couple Therapy (CBCT). Learn how each framework works and when to use them.
You're Not Fighting About What You Think You're Fighting About
Why does a wet towel on the floor trigger a three-year battle? Because every fight has a Surface, an Emotion, and an Attachment. Learn how to decode the "Iceberg" of conflict and hear what your partner is really asking.
9 min • December 16, 2025
You're Not Fighting About What You Think You're Fighting About
Why does a wet towel on the floor trigger a three-year battle? Because every fight has a Surface, an Emotion, and an Attachment. Learn how to decode the "Iceberg" of conflict and hear what your partner is really asking.
What to Do in the First Hour After a Fight
The door just slammed. Your hands are shaking. What you do in the next 60 minutes matters more than the fight itself. Discover a step-by-step guide to damage control.
15 min • December 8, 2025
What to Do in the First Hour After a Fight
The door just slammed. Your hands are shaking. What you do in the next 60 minutes matters more than the fight itself. Discover a step-by-step guide to damage control.
The Four Horsemen Destroying Your Relationship (And Their Antidotes)
Congrats, you just unleashed the deadliest relationship killer. What Gottman calls the Four Horsemen of the Relationship Apocalypse.
14 min • November 24, 2025
The Four Horsemen Destroying Your Relationship (And Their Antidotes)
Congrats, you just unleashed the deadliest relationship killer. What Gottman calls the Four Horsemen of the Relationship Apocalypse.
The One Question That Transforms Every Fight Into Intimacy
A simple, powerful repair tool that transforms conflict aftermath into intimacy.
10 min • November 7, 2025
The One Question That Transforms Every Fight Into Intimacy
A simple, powerful repair tool that transforms conflict aftermath into intimacy.
The Beautiful Truth About Why Couples Fight
Why the couples who never argue worry relationship experts more than the ones who do.
8 min • September 12, 2025
The Beautiful Truth About Why Couples Fight
Why the couples who never argue worry relationship experts more than the ones who do.
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