Communication Tips & Advice
Discover expert relationship advice on communication. 6 articles to help you build a stronger, healthier relationship.
Best Apps for Couples After a Fight in 2026
Just had a fight? The next 24-48 hours are your repair window. These apps actually help when you're hurting, not just when you're calm.
12 min • January 18, 2026
Best Apps for Couples After a Fight in 2026
Just had a fight? The next 24-48 hours are your repair window. These apps actually help when you're hurting, not just when you're calm.
The Science of Relationship Repair: A Complete Guide to Evidence-Based Couples Therapy Frameworks
A comprehensive guide to the major evidence-based couples therapy approaches: the Gottman Method, Attachment Theory, Emotionally Focused Therapy (EFT), Imago Relationship Therapy, and Cognitive Behavioral Couple Therapy (CBCT). Learn how each framework works and when to use them.
33 min • December 27, 2025
The Science of Relationship Repair: A Complete Guide to Evidence-Based Couples Therapy Frameworks
A comprehensive guide to the major evidence-based couples therapy approaches: the Gottman Method, Attachment Theory, Emotionally Focused Therapy (EFT), Imago Relationship Therapy, and Cognitive Behavioral Couple Therapy (CBCT). Learn how each framework works and when to use them.
You're Not Fighting About What You Think You're Fighting About
Why does a wet towel on the floor trigger a three-year battle? Because every fight has a Surface, an Emotion, and an Attachment. Learn how to decode the "Iceberg" of conflict and hear what your partner is really asking.
9 min • December 16, 2025
You're Not Fighting About What You Think You're Fighting About
Why does a wet towel on the floor trigger a three-year battle? Because every fight has a Surface, an Emotion, and an Attachment. Learn how to decode the "Iceberg" of conflict and hear what your partner is really asking.
The One Question That Transforms Every Fight Into Intimacy
A simple, powerful repair tool that transforms conflict aftermath into intimacy.
10 min • November 7, 2025
The One Question That Transforms Every Fight Into Intimacy
A simple, powerful repair tool that transforms conflict aftermath into intimacy.
The 5:1 Ratio That Predicts Relationship Success
How a simple number reveals the secret to lasting love—and why most couples get it backwards
12 min • September 30, 2025
The 5:1 Ratio That Predicts Relationship Success
How a simple number reveals the secret to lasting love—and why most couples get it backwards
15 Micro-Connections That Strengthen Your Relationship
The tiny moments that create unbreakable bonds. Why you, and only you, can create the most powerful ones.
4 min • September 25, 2025
15 Micro-Connections That Strengthen Your Relationship
The tiny moments that create unbreakable bonds. Why you, and only you, can create the most powerful ones.
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