De-escalate • Normalize • Repair

Calm fights in 10 minutes with a neutral guide

Skip the spiral: structured steps that keep both of you regulated and heard.

  • 4-step de-escalation you can follow together
  • Shared “pause & re-state” prompts that feel fair
  • Repair scripts for the next 24 hours
Try the de-escalation flow
2 free sessions • No credit card • Private
Not sure yet? Take the attachment style quiz
Couple calming down together with guidance
Sound familiar?

If any of these hit home, you're not broken. You're stuck in a pattern

“We keep having the same argument”
Different day, same fight. It's never really about the dishes, and you both know it.
“I don’t feel heard”
You explain how you feel and it lands as criticism. So you stop trying, and drift further.
“Therapy feels too big”
Expensive, slow, and you'd both have to agree to go. So nothing changes.
Why this works

What you get in LoveFix

A de-escalation playbook for couples who want fewer blowups and faster repair.

Stop the loop quickly
Interrupt spirals with prompts that cool both nervous systems.
Equal airtime
Timed turns and summaries prevent interruptions.
Repair, not just calm
Agree on the next 1 to 2 actions before the day ends.
What makes it different

What’s different about LoveFix

A structured de-escalation flow that keeps both nervous systems in the conversation.

De-escalation first
Calm the system before solving the problem.
Fair structure
Prompts and summaries reduce interruptions and defensiveness.
Repair-focused
End with clear next steps, not an unresolved loop.

Technical note: LoveFix is not a single chatbot. We combine multiple models with a couples specific conversation structure so it stays neutral and produces clear next steps.

How it works

How it works

1
Start the reset
Open the flow as soon as the tone starts rising.
2
Follow the steps
Short prompts guide each partner toward clarity.
3
Leave with a repair plan
A shared summary and 1 to 3 agreements for the next 24 hours.
A look inside

A real session, step by step

Each screen is one part of the flow: start, chat, review your private summary, then end with a shared plan.

1) Create a session
2) Chat example
3) Private summary
4) Shared summary + agreements
The part no one else does

You each talk privately. Sage finds the common ground.

Two separate conversations. Neither of you ever sees what the other wrote. Only the shared way forward.

You, privately
He changed the weekend plans without even asking me.
It sounds like being left out of the decision hurt more than the plan itself.
Them, privately
I just handled it so it would be one less thing to stress about.
You were trying to protect the weekend. That care matters here.
The shared insight
You both want to feel like a team. One of you needs to be part of the decision, the other needs their effort to be seen. Same goal, two different ways of showing it.
This is illustrative. Your real sessions stay completely private.
Hands holding cups mended with gold
★★★★★
“We were stuck in the same argument for months. After one session we finally got it. It wasn’t the dishes. Within weeks we learned how to manage our conflicts better. And we keep learning.”
Maya & Jordan, together 4 years · from our early testing group
The evidence

Grounded in relationship research

Inspired by couples therapy frameworks such as EFT and Gottman style research. Built for real time conflict and repair.

EFT inspired repair prompts
We slow down escalation, name the underlying emotion and need, and help you make a clear ask.
Gottman style conflict skills
Prompts encourage a gentle start, repair attempts, and turning toward each other when it matters.
Clear session outputs
You leave with a shared summary and a short list of next steps you both approve.
Neutral and private by design
Structured turns and consent first analytics. LoveFix is designed to avoid taking sides.

LoveFix is not therapy. We reference EFT and Gottman style concepts as inspirations for our prompts. We are not affiliated with or endorsed by The Gottman Institute.

100% private
No judgment, ever
Available 24/7
Both partners, one plan
Outcomes

What changes in your relationship

Shorter fights
Less “you never listen”
More successful repairs
Still unsure?

FAQ

Do we need to be in the same room?
No. You can start solo or together, and invite your partner when ready.
Is this a replacement for therapy?
No. It’s guided support for communication and next steps. Use it alongside therapy or as a first step.
Your next conversation could be different
Skip the spiral: structured steps that keep both of you regulated and heard.
Try the de-escalation flow
2 free sessions • No credit card • Private